Showing posts with label Bears. Show all posts
Showing posts with label Bears. Show all posts

Tuesday, July 19, 2011

Running and bears

Every year my husband and I spend some time on the Sunshine Coast at his family cabin. This summer there have been several reports of bears on the property and in the general area.

We’ve been advised to take more care with ourselves, garbage disposal, etc...

So I shot off an email asking my husband advice on what I should be doing for my long and lonely runs.

Here’s his reply:
“we should avoid having anything on our property that will attract them.”

So I guess I should take this poster down?

Do you have any advice on running and bear safety?

Thursday, January 21, 2010

My running gear

In the hall closet there is an Ikea wire basket clothes storage drawer. The top wire basket is where I store all my running gear and doo-dads. Here are the contents...

2 whistles – that I've lost in this basket. It may be inside another basket that sits inside the big basket... anyway I always carry a whistle when running on the Sunshine Coast because every now and then a bear or two may cross your path, or maybe even a Sasquatch! In my case I came across two very cute bear cubs up a tree. I stopped and cooed over how cute they were and watched them for a while. Until I realized that meant Momma bear must be around too. I walked backwards back the direction I came and still didn't see Momma and when I felt that the coast was clear, I bolted outta there like never before (like lightning!). I guess I could run with a bear bell too. But while hiking one summer a park ranger told me about using a whistle as a bear deterrent. Anyway, that experience was cool. I can now say, I saw bears while running.



Lululemon Brisk Run Gloves with the soft fabric on the fingers so I can wipe my snotty nose - Oh and the little pocket in the palm to stuff my snot rag!


Fuel belt
 
PowerBar Fuel gels
I can usually only stand the chocolate and coffee flavours and I really like the caffeinated gels. At almost every run event I've done they hand out strawberry/banana flavoured gels and it makes me gag. I think it's because that flavour reminds me of the flavoured flouride the dentist used to give me as a kid and it would ALWAYS make me sick until I discovered that you didn't actually have to choose a flavour and you could just go with NO flavour... why didn't the dentist tell me that?!?!

Nike+
I've gone through 2 shoe pods before I poured water down into my iPod insert by accident. I've run over 500km with this kit and now I'm just waiting for the Nike near me to restock on Nike+ Sportbands! Can't wait to treat myself to a new gadget. I really like tracking my running.

Toque – to keep my head and ears warm on cold days

White mesh running cap with red maple leaf (so that when I run in the US people yell, "Go Canada Go!") – to keep my head cool and keep the sweat from falling into my eyes on hot days and I'm Canadian, eh?

A headlamp – I mostly use this for camping and keep it in my running basket with the intention of using it on dark winter morning runs.

Fuelbelt High Visibility Vest
I really don't want to be road kill - it's not really my style. Dark, rainy, winter morning runs and cars can be dangerous. I use this for running on the side of the highway on the Sunshine Coast (which I haven't done yet, I just keep on planning to but I end up finding other routes to run.)


Ziploc bag – to hold my inhaler, tissues and cell phone
Oakley sunglasses - for the bright sunny days

Finally this wire basket drawer is the very top drawer and also is where my gym bag and its contents often rest.

Now should I tell you what's in my gym bag or the wire basket below where I keep my ski stuff??